Mindful Resilience™

Death of a Friend's Friend

We often see death as the end because someone’s physical presence is gone.  No matter what you believe happens after death, the connection and love and memories are forever alive.  Love connects us in a special way and it can linger, like perfume, after the person has left the room.

Instead of “getting over someone,” we can honor that connection and also go on with our lives.  It is a both/and experience.  My mother is no longer with me, and I can enjoy the quilt made in her honor and teach the resilience classes we had talked about doing together.  Our connection is still alive and inspires me.

-          How would you like to honor the person you have lost? 

-         What happens when you allow yourself to touch that connection?

-          How do you move on at the same time?

Warmly,

Pamela