Mindful Resilience

Mindful Self-Compassion Resources

CAPP Presentation Nov 4, 2024 by Pamela Cotton, Ph.D.

Hello Psychologists,


Thank you for attending the CAPP presentation on Mindful Self-Compassion.  This page contains access to all resources.

Below you will find a downloadable version of the resource page given out that also includes the full citations.

You will also find  a pdownloadable word document with the four more complex self-compassion practices from the presentation.  These are from the student handbook and are not to be shared with others.  Please refer clients to The Mindful Self-Compassion Workbook by Kristin Neff, Ph.D. and Christopher Germer, Ph.D.

Audios of several of the practices (my voice) are available on a separate website page as noted below.  Feel free to share this link.

Please contact me with any issues accessing this information:  [email protected].

Kind regards,

Pamela Cotton, Ph.D.

CLICK FOR DOWNLOADABLE RESOURCE PAGE WITH CITATIONS CLICK TO DOWNLOAD A WORD DOCUMENTOF 4 SELF-COMPASSION PRACTICES CLICK TO ACCESS MINDFUL SELF-COMPASSION AUDIOS

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